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-400gr
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136.2 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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788 kcal
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Fat: 44.24g | Prot: 74.08g | Carb: 21.74g.
Breakfast: Senseo Café, Melon, Carrefour Jambon Supérieur sans Couenne -25% de Sel. Lunch: Juvamine Soupe de Régime aux Choux, Omelette, Carrefour Purée de Céleri, Herta Le Bon Paris -25% de Sel. Dinner: Carrefour Jambon Supérieur sans Couenne -25% de Sel, Carrefour Dés de Jambon, Super U Crevettes Nature Décortiquées Cuites, Auchan Avocat. Snacks/Other: Fromage Blanc. more...
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losing 3.1 lb a week
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