Weigh In record (no journal entry) for 26 June 2017
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135.1 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1363 kcal
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Fat: 54.21g | Prot: 67.73g | Carb: 157.04g.
Breakfast: Body & Fit Protein & Oats Bar. Lunch: Gerookte Zalm, Vinaigrette, SPAR Rauwkostmengeling. Dinner: Gepaneerde Kipschitzel, Burger of Filet, Gekookte Wortelen. Snacks/Other: Activia Vijg, Kersen, Waterijsje met Vruchtensmaak. more...
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losing 0.2 lb a week
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anensv's weight history
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