Weigh In record (no journal entry) for 15 March 2012
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128.7 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1385 kcal
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Fat: 44.15g | Prot: 68.26g | Carb: 84.57g.
Breakfast: Reduced Fat Latte Coffee, Maple syrup, Potato Flour, Bananas, Egg. Lunch: Avocado , Tomato, Lettuce , Steak. Snacks/Other: Wine. more...
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gaining 0.5 lb a week
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