Weigh In record (no journal entry) for 26 June 2017
|
244.9 lb
Lost so far: 63.7 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
485 kcal
|
Fat: 6.73g | Prot: 13.03g | Carb: 102.48g.
Lunch: Вареное Яйцо, Пшено. Dinner: Лук, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры. Snacks/Other: Апельсин, Яблоко. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InessaRaubal's weight history
|