Weigh In record (no journal entry) for 26 June 2017
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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633 kcal
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Fat: 18.48g | Prot: 51.19g | Carb: 70.15g.
Breakfast: Banane, Tee ungesüßt. Lunch: Purland Geschnetzeltes Vom Schwein. Dinner: Tomaten, Rama Rama mit Butter, Gut & Günstig Gute Laune Weizenbrötchen. more...
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1758 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 6 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 9.3 lb a week
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 Comments
Das ist ja mal ein cooler Wochenstart
26 Jun 17 by member: Gemella2005
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