Weigh In record (no journal entry) for 26 June 2017
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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297 kcal
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Fat: 0.51g | Prot: 46.70g | Carb: 28.96g.
Breakfast: Черешня, Дмитрогорский Продукт Творог Обезжиренный 0%. more...
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gaining 4.6 lb a week
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