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Keytone Positive today!
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2012:
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1132 kcal
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Fat: 82.09g | Prot: 51.95g | Carb: 61.43g.
Breakfast: butter, healthy weight, baking cocoa, Half and half, Splenda. Lunch: Mayo kraft, Large egg, Splenda, half , baking cocoa. Dinner: american cheese, pickle slices, Onion sliced, tomato. Snacks/Other: american cheese. more...
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4221 kcal
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Activities & Exercise:
Desk Work - 7 hours, Yard Work (gardening) - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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