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🔴Pós Saturação
Body Fat 21,5%
Muscle 38,3%
Viceral Fat 10
Body Age 58
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209.7 lb
Lost so far: 1.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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2019 kcal
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Fat: 123.58g | Prot: 185.43g | Carb: 33.97g.
Breakfast: Labrada Super Charge, Andorinha Azeite de Oliva Extra Virgem, Brócolis, Sadia Mussarela, Peito de Frango, Ovo Cozido. more...
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gaining 43.2 lb a week
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