Weigh In record (no journal entry) for 14 March 2012
|
222.7 lb
Lost so far: 2.3 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
570 kcal
|
Fat: 14.20g | Prot: 54.95g | Carb: 59.27g.
Breakfast: Coffee. Lunch: tyson chicken breast, CUCUMBER, Cos or Romaine Lettuce. Dinner: frozen beef patty 85%, broccoli. Snacks/Other: grapefruit, delicious apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenmarie's weight history
|