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only 50 lbs to go
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270.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1983 kcal
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Fat: 92.60g | Prot: 101.11g | Carb: 177.61g.
Breakfast: Pepper Jack Cheese, Ritz Snack Crackers, Crystal Light on the Go Sugar Free packets. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Crystal Light on the Go Sugar Free packets. Dinner: Crystal Light on the Go Sugar Free packets, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pork & Beans, Deluxe Macaroni & Cheese Dinner, Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only). Snacks/Other: Pepper Jack Cheese, Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets, Natural Sharp Cheddar Chunk Cheese, Ritz Snack Crackers, Crystal Light on the Go Sugar Free packets, BAKEN-ETS Fried Pork Skins. more...
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losing 7.0 lb a week
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