mona54's Journal, 25 June 2017

Weigh In record (no journal entry) for 25 June 2017
117.9 lb Lost so far: 9.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2017:
715 kcal Fat: 36.35g | Prot: 25.30g | Carb: 73.00g.   Breakfast: Grafschafter Unsere Besten, Gut & Günstig Sahne Schmelzkäsezubereitung, Kaffee. Lunch: Galiamelone. Dinner: Fischer Blumenkohlsalat, Radeberger Wiener Würstchen. Snacks/Other: Eiscreme-Sandwich. more...
1781 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
steady weight

3 Supporters    Support   

Comments 
Einen schönen Sonntag wünsche ich dir 😘 
25 Jun 17 by member: ernesto.julian
dankeschön im Nachhinein - hab ich ganz verpasst 
27 Jun 17 by member: mona54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mona54's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.