redherpbluederp's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
129.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
2014 kcal Fat: 146.18g | Prot: 128.00g | Carb: 42.49g.   Breakfast: heavy cream kroger. Lunch: heavy cream kroger, extra sharp cheddar, cauliflower, whole chicken kroger. Dinner: skinless trout, kerrygold, kroger broccoli. Snacks/Other: babybel original, baken, emerald almonds cocoa, almond milk unsweetened, unsweetened cocoa, buffalo almonds, peanut butter bread, sugar free jello, heavy cream kroger. more...
losing 5.6 lb a week

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