Weigh In record (no journal entry) for 14 March 2012
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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373 kcal
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Fat: 6.71g | Prot: 11.60g | Carb: 69.95g.
Breakfast: Watermelon, Fruit Cup (Medium), Lean Gourmet Mega Breakfast Snackers Canadian Bacon, Egg & Cheese Breakfast Muffin. more...
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losing 2.3 lb a week
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