Maureeeen's Journal, 14 March 2012

176.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 4.29g | Prot: 9.88g | Carb: 52.02g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Special K Cereal Bars - Blueberry. Lunch: Light Cheese Heads String Cheese Sticks. more...

2242 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...