Plasma28's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
264.8 lb Lost so far: 6.2 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1180 kcal Fat: 43.50g | Prot: 47.00g | Carb: 158.00g.   Breakfast: medium apple, string cheese mild cheddar. Lunch: sprite, aquafina, doritos cool ranch, string cheese mild cheddar. Dinner: cheddarbest. more...
gaining 0.9 lb a week

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