Weigh In record (no journal entry) for 24 June 2017
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117.9 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2017:
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1017 kcal
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Fat: 26.94g | Prot: 70.13g | Carb: 125.29g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, REWE Bäcker Brötchen, Kaffee. Lunch: Banane. Dinner: Chef Select Schwäbische Knöpfle, Landjunker Schweinegeschnetzeltes. Snacks/Other: Eiscreme-Sandwich. more...
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1781 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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