Weigh In record (no journal entry) for 15 March 2010
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2010:
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1801 kcal
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Fat: 81.77g | Prot: 92.27g | Carb: 174.10g.
Breakfast: Fiber One bar. Lunch: Sweet Pickle Relish, Honey Mustard, Organic Ketchup, Hot Dog Buns, Beef Franks. Dinner: tomato, fresh express hearts of romaine, heinz 57 sauce, kraft catalina dressing, French Style Green Beans, Savory Chicken. Snacks/Other: Pomegranate Light Ice Cream Cups, Light Chocolate Milk Shake. more...
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2890 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Sitting - 11 hours, Walking (exercise) - 3.5/mph - 38 minutes, Sleeping - 8 hours, Resting - 1 hour and 32 minutes, Weight Training (moderate) - 50 minutes. more...
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steady weight
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zirna's weight history
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