Annabananabaloo 's Journal, 14 March 2012

131.2 lb Lost so far: 1.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 111.87g | Prot: 99.70g | Carb: 29.03g.   Breakfast: Chocolate whey protein shake, Flaxseed Seeds . Lunch: Bacon, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Parmesan Cheese (Hard) , Caesar Cardini Dressing, Cos or Romaine Lettuce , Sweet Red Peppers , Tomatoes. Dinner: Original Philadelphia Full Fat Soft Cheese, Cocoa Powder (Unsweetened) , Heavy Cream (Double Cream), Regular Mayonnaise, Coconut oil, Cauliflower cheese mash, Mixed Salad Greens, Salmon. more...

1637 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 14 hours. more...