Weigh In record (no journal entry) for 23 June 2017
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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2648 kcal
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Fat: 105.39g | Prot: 99.19g | Carb: 336.53g.
Breakfast: Misura Biscotti Fibrextra Integrali, Tè Verde, Net Integratori WPI Natural 100, Kiwi, Caffè (Espresso), Vivi Wellness Bevanda di Riso. Lunch: Gelato Morbido al Cioccolato Morbido, Gelato al Caffè, Brioche Siciliana. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Riso. Snacks/Other: Albicocche, Pesche, Mela. more...
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losing 0.8 lb a week
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