Renny.1974's Journal, 22 June 2017

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Weigh In record (no journal entry) for 22 June 2017

141.1 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2017:

601 kcal

Fat: 22.43g | Prot: 58.27g | Carb: 47.95g. Breakfast: Caffè Zuccherato, Forever Forever Lite Ultra. Lunch: Petto di Pollo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga Romana. Snacks/Other: Mirtilli Rossi. more...

1828 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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Renny.1974's Journal, 22 June 2017

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