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Dorioakes
Journal
13 Mar 12
Dorioakes's Journal, 13 March 2012
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Weigh In record (no journal entry) for 13 March 2012
230.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 March 2012:
1844 kcal
Fat: 120.69g | Prot: 150.50g | Carb: 42.46g.
Breakfast:
American Cheese, Splenda, Half and half, Coffee.
Lunch:
american cheese, Steak.
Dinner:
Avacado, cottage cheese.
Snacks/Other:
Diet RC.
more...
3965 kcal
Activities & Exercise:
Desk Work - 14 hours, Yard Work (gardening) - 2 hours, Sleeping - 8 hours.
more...
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Dorioakes's weight history
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