Weigh In record (no journal entry) for 13 March 2012
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126.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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893 kcal
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Fat: 33.49g | Prot: 50.88g | Carb: 91.10g.
Breakfast: Sliced Ham (Extra Lean), Green Peppers, Extra Large Grade AA Egg. Lunch: Carving Board Roast Beef, Green Peppers, The Original Light Ranch Dressing, Cucumber (with Peel), Romaine Lettuce, Texas Toast Cheese & Garlic Croutons, Good Sense Dried Cranberries, M&M's. more...
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losing 3.5 lb a week
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cindyg1963's weight history
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