redherpbluederp's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
130.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1902 kcal Fat: 141.56g | Prot: 108.46g | Carb: 51.18g.   Breakfast: peanut butter bread, heavy cream kroger. Lunch: canned chicken, olive oil kroger, manchego cheese, broccoli private, spinach dole, hass avocado. Dinner: heavy cream kroger, extra sharp cheddar, cauliflower, whole chicken kroger. Snacks/Other: ice cream carb smart, kerrygold, cage free brown egg, almond flour, unsweetened cocoa, vanilla extract, flaxseed meal, sugar free jello, flaxseed meal, cottage daisy, buffalo almonds. more...
gaining 1.4 lb a week

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