pearlysunshine's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
250.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1451 kcal Fat: 17.64g | Prot: 64.60g | Carb: 267.82g.   Breakfast: Weight Loss Shake. Lunch: Weight Loss Shake. Dinner: olive oil, honey, banana, blueberries, frozen mango, white rice, chicken tenderloin, green beans. Snacks/Other: air popped popcorn, apple, Cream (Half & Half), Sugar in the Raw Packets, Caffe Americano (Venti). more...
gaining 0.6 lb a week

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