Weigh In record (no journal entry) for 21 June 2017
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124.6 lb
Lost so far: 20.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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254 kcal
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Fat: 15.37g | Prot: 14.57g | Carb: 16.47g.
Breakfast: Pão low carb sem leite, Ovo Frito, Sabor da Terra Semente de Chia, Mamão Formosa. more...
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gaining 1.5 lb a week
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yaneneves's weight history
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