Weigh In record (no journal entry) for 21 June 2017
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181.2 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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3155 kcal
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Fat: 286.81g | Prot: 69.64g | Carb: 83.99g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Ovo, Pepino (Descascado), Repolho Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Arcor Chocolate Amargo 70% Cacau, Frimesa Nata, Queijo Parmesão (Ralado), Clara de Ovo, Gema de Ovo, Leite de Coco, Coco Seco, Frimesa Nata. more...
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gaining 17.0 lb a week
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 Comments
Rapazzzzzzzz eu dou uma sumidinha e me deparo com issooo....
21 Jun 17 by member: giselibp
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21 Jun 17 by member: davydcabral
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21 Jun 17 by member: janderpires
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Quando o gato sai os ratos fazem a festa! kkkkk
21 Jun 17 by member: davydcabral
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