Weigh In record (no journal entry) for 13 March 2012
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132.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1599 kcal
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Fat: 45.74g | Prot: 49.62g | Carb: 255.46g.
Breakfast: Organic Unsweetened Rice Milk, Blueberries (Unsweetened, Frozen), Shredded Bite Size Wheats, Bananas. Lunch: Swiss Cheese, Organic Mushroom Spaghetti Sauce, Ground Turkey, Spaghetti. Dinner: Tortilla Soup, Taters (Tater Tots). Snacks/Other: Oranges, Strawberry Cereal Bar, Stoneground Wheat Square Crackers, Unsweetened Unsalted Peanut Butter, Apple Jelly. more...
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2005 kcal
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Activities & Exercise:
Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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hibiscus130's weight history
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