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さくらいろ511
Journal
21 Jun 17
さくらいろ511's Journal, 21 June 2017
さくらいろ511's Profile
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よーし!⁽⁽ૢ(⁎❝ົཽω❝ົཽ⁎)✧
156.1 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2017:
330 kcal
Fat: 12.82g | Prot: 18.66g | Carb: 35.26g.
Breakfast:
マーマレード, 森永乳業 ビヒダス プレーンヨーグルト 脂肪ゼロ, 大塚食品 ミルクのようにやさしいダイズ.
Lunch:
雪印乳業 スライスチーズ, 相模屋 ぶっかけとうふ麺.
Snacks/Other:
森永製菓 カレドショコラ カカオ70.
more...
1824 kcal
Activities & Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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