FultsMom's Journal, 13 March 2012

nice weather to exercise today

177.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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834 kcal

Fat: 33.31g | Prot: 41.50g | Carb: 99.04g.   Breakfast: Honey, Peppermint Tea, Olive Oil, Egg, Honey Wheat Bread. Lunch: Cheddar Cheese, All American Flame Grilled Meatless Burgers. Snacks/Other: Brown Sugar, Grapefruit (Pink and Red). more...

2476 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...