Weigh In record (no journal entry) for 13 March 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1700 kcal
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Fat: 94.91g | Prot: 76.07g | Carb: 145.24g.
Breakfast: Grilled Chicken, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Sugar Free French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Milk Chocolate Bar, Cheesy Gordita Crunch, Dorito Locos Tacos Supreme. Dinner: PALERMO THIN 6 CHEESE. Snacks/Other: Unsalted Dry Roasted Peanuts. more...
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losing 18.2 lb a week
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