Weigh In record (no journal entry) for 13 March 2012
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173.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1641 kcal
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Fat: 78.44g | Prot: 58.04g | Carb: 185.26g.
Breakfast: Almond Breeze Unsweetened Original, Brown Sugar, Cinnamon, almond breeze chocolate, Coffee, Oatmeal. Lunch: Creamy Peanut Butter, Aunt Millie's Hearth. Dinner: cool whip, strawberries, pound cake, sour cream, lauras ground beef, kroger taco shells. Snacks/Other: dried cherries, cashews, prune, 85% lindt. more...
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losing 4.2 lb a week
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