Illinifan's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
136.8 lb Lost so far: 4.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1946 kcal Fat: 81.55g | Prot: 87.87g | Carb: 204.61g.   Breakfast: Ground Flax Seed, Frozen Sliced Strawberries, Instant Oatmeal - Regular, Egg Beaters - Original. Lunch: Gala Apples, Hummus with Sun Dried Tomatoes, Boneless Skinless Chicken Breasts, Baby Carrots , Broccoli , Mini Frosted Sugar Cookies, Almonds . Dinner: French Baguette (Side Portion), House Dressing, Choppped Salad, Butter. Snacks/Other: Milky Way (Fun Size). more...
on diet Illinifan's own diet  

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Illinifan recorded a Weigh In at 141.5 lb.
Illinifan recorded a Weigh In at 143.5 lb.
Illinifan recorded a Weigh In at 140.5 lb.
Illinifan recorded a Weigh In at 136.0 lb.

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Nancy654 recorded a Weigh In at 145.4 lb.
kattay supported ClassicRocker's Journal Entry.
prando15 recorded a Weigh In at 325.4 lb.
mtpackerfan recorded a Weigh In at 264.8 lb.
BlueEyedMomof2 recorded a Weigh In at 160.1 lb.
bumbye recorded a Weigh In at 143.8 lb.
kirk_to_enterprise recorded a Journal Entry and a Weigh In at 148.8 lb.
Draglist supported MontanasMom's Journal Entry.