Illinifan's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
136.8 lb Lost so far: 4.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1946 kcal Fat: 81.55g | Prot: 87.87g | Carb: 204.61g.   Breakfast: Frozen Sliced Strawberries, Ground Flax Seed, Instant Oatmeal - Regular, Egg Beaters - Original. Lunch: Gala Apples, Hummus with Sun Dried Tomatoes, Mini Frosted Sugar Cookies, Boneless Skinless Chicken Breasts, Almonds , Baby Carrots , Broccoli . Dinner: Butter, French Baguette (Side Portion), House Dressing, Choppped Salad. Snacks/Other: Milky Way (Fun Size). more...
on diet Illinifan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Illinifan's weight history


Illinifan's Recent Activity

Illinifan's Own Activity

Illinifan recorded a Weigh In at 141.6 lb.
Illinifan recorded a Weigh In at 141.0 lb.
Illinifan recorded a Weigh In at 142.0 lb.
Illinifan recorded a Weigh In at 139.6 lb.

Illinifan's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Neurodroid's Journal Entry.
kasorange recorded a Weigh In at 165.3 lb.
disrlg recorded a Journal Entry and a Weigh In at 268.7 lb.
ClassicRocker supported Draglist's Journal Entry.
Sweetie2014 recorded a Journal Entry and a Weigh In at 149.0 lb.
Neurodroid updated their Food Diary.
Jonathan Walsh commented on traclileestevens's Journal Entry.
UmmBilal supported John10251's Journal Entry.