Weigh In record (no journal entry) for 08 November 2011
|
140.8 lb
Lost so far: 0.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2011:
|
1932 kcal
|
Fat: 64.87g | Prot: 105.16g | Carb: 243.13g.
Breakfast: Strawberries , Egg Beaters - Original, Banana Bread (with Margarine) . Lunch: Boneless Skinless Chicken Breasts, Baby Carrots , Broccoli , Hummus with Sun Dried Tomatoes, Gala Apples, Almonds . Dinner: Chicken Noodle Soup (Small), Chicken Breast, Pad Thai (Regular). Snacks/Other: Chocolate Chip Cookies (with Butter), Twix Minis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Illinifan's weight history
|