Weigh In record (no journal entry) for 13 March 2012
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150.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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996 kcal
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Fat: 30.37g | Prot: 54.49g | Carb: 132.98g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: NUTrition Bone Health Bar, Light Fat Free Blueberry Patch Yogurt. Dinner: Romaine Lettuce, Peeled Mini Carrots, Extra Sharp Cheddar Cheese, Turkey Breast Medallions, Cheese & Garlic Premium Croutons, Light Thousand Island Dressing. more...
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2204 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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Patsprincess's weight history
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