Weigh In record (no journal entry) for 20 June 2017
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125.9 lb
Lost so far: 11.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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480 kcal
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Fat: 28.35g | Prot: 26.19g | Carb: 37.52g.
Breakfast: 딸기, 복분자, 매일 아몬드 브리즈 오리지널, 우유, 올리브기름, 달걀, 시금치. more...
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losing 23.1 lb a week
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Romain Gary's weight history
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