Weigh In record (no journal entry) for 12 March 2012
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1049 kcal
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Fat: 36.05g | Prot: 84.34g | Carb: 105.32g.
Lunch: Onions, Smoked or Cured Bacon, Zucchini , Sweet Red Peppers , Cherry Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Grapefruit (Pink and Red), Almonds, Clementines, Blueberries, Pomegranate, Raspberries. more...
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1309 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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