Chaz47's Journal, 19 June 2017

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Finding it hard to stay in control of eating too many biscuits & chocolate ice cream !!!!

106.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

1 Supporter Support

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It's a slippery slope. I find it helps not to allow myself to get too hungry. That way my brain stays in charge of the decisions rather than my stomach.

19 Jun 17 by member: Skyehawk


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Chaz47's Journal, 19 June 2017

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