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teddybear83
Journal
15 Mar 10
teddybear83's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
235.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
757 kcal
Fat: 30.06g | Prot: 31.60g | Carb: 95.85g.
Breakfast:
cereal.
Lunch:
meat, sandwhich.
Dinner:
hamburger.
Snacks/Other:
chips.
more...
3044 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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