Weigh In record (no journal entry) for 12 March 2012
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210.0 lb
Lost so far: 10.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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10047 kcal
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Fat: 348.23g | Prot: 1477.38g | Carb: 226.40g.
Breakfast: Cucumber (Peeled), canned tomatoes, lemon, egg whites. Lunch: garlic, kale, grape tomatoes, spinach, ground turkey, shrimp, lettuce, pork tenderloin. Dinner: mushrooms, yellow squash, parsley, turkey, chicken breast, cabbage. more...
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steady weight
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Cbarbier's weight history
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