rodeo5000's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1906 kcal Fat: 104.61g | Prot: 81.90g | Carb: 163.14g.   Breakfast: Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes, Milk (2% Lowfat with Added Vitamin A), Bun Length Hot Dog, Pink Grapefruit Juice, Swiss Cheese, Boiled Egg. Lunch: Swiss Cheese, Pink Grapefruit Juice, Angus hot dogs, POTATO LONG ROLL 15Z. more...
gaining 0.3 lb a week

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