Weigh In record (no journal entry) for 12 March 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1906 kcal
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Fat: 104.61g | Prot: 81.90g | Carb: 163.14g.
Breakfast: Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes, Milk (2% Lowfat with Added Vitamin A), Bun Length Hot Dog, Pink Grapefruit Juice, Swiss Cheese, Boiled Egg. Lunch: Swiss Cheese, Pink Grapefruit Juice, Angus hot dogs, POTATO LONG ROLL 15Z. more...
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gaining 0.3 lb a week
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