Weigh In record (no journal entry) for 12 March 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1504 kcal
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Fat: 39.07g | Prot: 43.46g | Carb: 260.40g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Organic Rice Drink Non-Dairy Beverage, Bananas. Lunch: Tortilla Soup, Spaghetti, Ground Turkey, Organic Mushroom Spaghetti Sauce, Green Beans. Dinner: Taters (Tater Tots). Snacks/Other: Organic Unsweetened Rice Milk, Raisin Bran, Apple Jelly, Unsweetened Unsalted Peanut Butter, Stoneground Wheat Square Crackers. more...
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1834 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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hibiscus130's weight history
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