Weigh In record (no journal entry) for 15 March 2010
|
184.6 lb
Lost so far: 12.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2010:
|
1511 kcal
|
Fat: 85.96g | Prot: 93.96g | Carb: 91.82g.
Lunch: Walnuts, Mayonnaise, Chili Hot Beans, Onions , Green Peppers , Lettuce, Ground Beef, Cheese Filled Tortellini, Strawberries. Dinner: Mayonnaise , Baby Carrots , 2% Fat Milk, Broccoli Flower Clusters , Green Peppers , Cheese Filled Tortellini, Meat Loaf Made with Beef. more...
|
|
3016 kcal
|
Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Shopping - 1 hour, Driving - 1 hour, Music playing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Desk Work - 6 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigmo0623's weight history
|