Weigh In record (no journal entry) for 12 March 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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732 kcal
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Fat: 29.91g | Prot: 29.71g | Carb: 89.14g.
Breakfast: 2% Fat Milk, Toasted Whole Wheat Bread, Fried Egg. Dinner: Chicken Fried Chicken Meal. Snacks/Other: Banana. more...
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losing 3.8 lb a week
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carlyn56's weight history
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