Weigh In record (no journal entry) for 18 June 2017
|
197.1 lb
Lost so far: 3.2 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2017:
|
308 kcal
|
Fat: 15.75g | Prot: 17.75g | Carb: 24.00g.
Breakfast: Kroger Eggs (Large), Mission Soft Taco Flour Tortillas (Medium), Tillamook Medium Cheddar Cheese. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisamccoy1214's weight history
|