Weigh In record (no journal entry) for 12 March 2012
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232.5 lb
Lost so far: 14.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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607 kcal
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Fat: 0.27g | Prot: 13.15g | Carb: 138.97g.
Breakfast: Oriental Mix, Apple Juice. Lunch: Snyder's of Hanover Mini Pretzels. more...
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losing 1.4 lb a week
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thazard's weight history
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