Weigh In record (no journal entry) for 12 March 2012
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192.5 lb
Lost so far: 7.5 lb.
Still to go: 57.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2012:
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1865 kcal
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Fat: 45.56g | Prot: 67.83g | Carb: 252.58g.
Breakfast: Bananas, Borgata Turkey Sausage, Tap Water, Oatmeal with Fruit. Lunch: tap water, greek salad, sauteed mushrooms, Broccoli, baked potatoe, orange. Dinner: Stacy's bagel chips, white wine, shrimp penne. Snacks/Other: Natural Prosciutto, diet coke, Red, White & Blueberries, tap water. more...
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2329 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 14 hours, Desk Work - 4 hours. more...
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losing 0.5 lb a week
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