johnrembo's Journal, 18 June 2017

127.0 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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168 kcal

Fat: 10.56g | Prot: 4.32g | Carb: 14.05g.   Breakfast: Кофе с Молоком, Молочная Страна Сырок Глазированный с Ванилином. more...

1403 kcal

Activities & Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...