Weigh In record (no journal entry) for 15 March 2010
|
198.4 lb
Lost so far: 14.1 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2010:
|
1226 kcal
|
Fat: 56.00g | Prot: 85.70g | Carb: 122.60g.
Breakfast: Chicken Cup A Soup, Dunkin Donuts Reduced Fat. Lunch: Ken's Light Italian Dressing, Tendergrill Garden Salad. Dinner: Ice Cream Bars - Giant Cookies & Cream, Side of White Cheddar Mashed Potatoes, Chicken Fresco. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
renetty's weight history
|