Weigh In record (no journal entry) for 12 March 2012
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209.4 lb
Lost so far: 12.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1296 kcal
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Fat: 50.30g | Prot: 70.58g | Carb: 155.73g.
Breakfast: Coconut Chocolate Chip. Lunch: Goldfish Original Crackers, Peanut Butter, Honeycrisp Apples. Dinner: Mashed Potato made with Milk (from Fresh), Turkey Meatloaf. more...
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losing 1.1 lb a week
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