Weigh In record (no journal entry) for 17 June 2017
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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1020 kcal
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Fat: 69.91g | Prot: 66.87g | Carb: 23.16g.
Breakfast: Great Value White American Cheese Singles, Egg, Hillshire Farm Naturals Honey Roasted Ham. Dinner: Great Value White American Cheese Singles, Great Value Homestyle Meatballs. more...
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losing 1.4 lb a week
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